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Sorry to liken anal sex to food, but if it were a sandwich, then you and your partner would be the slices of bread and lube would be the good stuff inside. Because anal sex without lube would be not only dry, but also pointless. In fact, unlike a sad sammie, lubeless anal sex can actually be dangerous. The friction can cause actual microtears to the skin and anus, leading to infection. No, thanks. So when starting with anal play, the wetter, the better.

Though silicone lubes are safe to use with condoms, they may deteriorate the surface of sex toysand Dr. Horowitz notes that they have a tendency to become sticky: "That can be problematic, but some people really, really like them.

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RELATED: The 14 Best Vibrators for Couples to Use Together. No matter what kind of lube you're shopping for, there are a few factors you should keep in mind.

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If you plan to use an oil-based lube, Dr. Eilber says it's important to consider a product's carrier oil, or the oil used to dilute its other ingredients and keep skin safe. According to Dr. Horowitz, women of all ages could benefit from a great lubricant during intercourse.

Birth control pills can decrease lubrication.

  Alicia Sinclair, certified sex educator and CEO of b-Vibe, likes this lube for anal massage, finger play, or penetrative sex with a fluid-bonded partner. It's oil-based, so it's not compatible   Anal lube is an essential when you're having anal sex, pegging, fisting, or engaging in other forms of butt play. Here are the best lubes and gleicyferreira.comted Reading Time: 5 mins   Looking for the best natural lubes for sex? Here's our expert-recommended list of all-natural personal lubricants you can buy or make gleicyferreira.comted Reading Time: 5 mins

Gutierrez echoes that sentiment and says it's "always worth mentioning that natural lubrication tends to be increased by extending foreplay. Clearly, there's a lot to consider when trying a new lube, which is why we scoured the internet for the best options out there.

Keep scrolling to learn more about our top ten picks, all of which are free from glycerin, parabens, and phthalates. This FDA-cleared lubricant meets Dr. Thanks to its paraben- and glycerin-free formula, it's unlikely to cause irritation.

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In addition to soothing aloe, it contains a hydrating, antioxidant-packed fungus called tremella fuciformisplus linseed oil for extra slip. The lube is safe to use with condoms and sex toys, and according to reviewers, its non-tacky texture makes it easy to clean. Not only is the LubeLife Water-Based Lubricant an Amazon best-sellerbut it's earned more than 54, five-star ratings from customers who say it "beats the heck" out of other water-based products. Its no-frills formula is compatible with toys and condoms, and it's even available in safe-to-eat flavors like watermelonstrawberryand cotton candy.

This lubricant from sexual wellness brand Maude was engineered with a pH level of 4 to 5, which mimics a typical vagina's. Its organically-sourced ingredients include aloe, CBD, and propanediola naturally-derived alternative to propylene glycol that creates a slippery feel without stickiness.

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Shine's packaging is as impressive as its formula, with a bottle made from FDA-approved plastic and a locking pump dispenser to prevent spills. The FDA defines hypoallergenic products as those claiming to produce fewer allergic reactions than others, and this Dr. Horowitz-approved lube from Good Clean Love fits the bill. It contains no petrochemicals aka petroleum-derived ingredientsparabens, or glycerin, opting instead for non-irritating moisturizers like aloe with a hint of natural vanilla and lemon.

Silicone lube will damage silicone sex toys, so the two should not be used together unless there is a condom on the toy. Olive oil may be an option for lubricant if you use polyurethane condoms instead of latex.

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However, a word of caution with regard to olive oil and orifices: It may be difficult to remove, may clog pores, or may cause infection or irritation, so it is not recommended for internal use except for eating, of course. Olive oil may be used erotically in other ways though, as an external masturbatory lubricator probably safer for use on the penis than the clitoris for example, or as massage oil with very little risk of any of the health concerns noted above thought it may stain sheets.

If you decide to use olive oil externally first, and have sex after, even if you use silicone or water-based lube, polyurethane condoms are still recommended rather than latex because the condom may have come into contact with olive oil residue left on the sheets or on other parts of the body.

If you are in an urgent situation, please visit our Emergency page to view a list of 24 hour support services and hotlines.

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All About Alice! Go Ask Alice!

In Your Box. Dear Alice Two months ago I met an amazing man from Spain, we had a hot affair during the time that he was visiting my city and he told me that he was a collector of olive oil. Thank you! Hot for Spain. Just keep in mind, because it's oil-based you can't use it with condoms.

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Because it can solidify in cold weather, you'll have to heat it up in your hands before you get things going-something to take into consideration especially in these colder months. Try this fancy version or pick one up at your local TJoes or wherever.

  We rounded up the best-rated lubes, including water-based and silicone, based on recommendations from urologists and gynecologists. The personal lubricants come from brands like LubeLife, Maude   A good lubricant for anal sex is essential. Lube makes anal sex more pleasurable, decreases risk of condom-breakage, and helps protect sensitive tissue. If you are using latex condoms, or any other latex barriers such as gloves or dental dams, olive oil should be avoided because oils and oil-based lubricants and lotions cause latex to break down   This oil is made from almonds, so it smells and tastes terrific, making it a great choice for delicious oral sex. Being so light, it is also one of the safer options for genital use, as it is unlikely to clog pores and cause any bacterial issues

Just please, don't be that GROCE roommate who keeps their sex coconut oil in the kitchen or vice versa. It's like ten bucks, just get a separate one for food and hair please.

Some ob-gyns also say the thick nature of coconut oil could make women more prone to yeast infections if used as a vaginal lubricant, so perhaps it's best to just stick to it for anal lube. This best-selling anal lube formula is a water-based gel, so it's thicker in consistency for an extra "cushiony" feel.

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It also comes in a pump bottle apparently users loved the original version so much, they asked the company to make it in larger quantities. It's water-based, so safe for condoms and toys. It's a gel consistency, comparable with the brand's Sliquid Sassy formula.

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It's water-based so it's safe for use with condoms and sex toys too. It might not look like much, but this lubricant actually has some of the highest rated reviews around. Users say it's a little thicker than olive oil, so it won't get tooooooo runny on you.

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This silicone lube is made without parabens and glycerin for a more natural experience. The silicone formula repels water, so it's great for water or shower stuff too.

This water-based lubricant formula is paraben and glycerin free and safe to use with condoms and toys. It's non-sticky and water and aloe-based.

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You might also want to invest in a lube shooter. United States. Subscribe Sign In My Account Sign Out. Type keyword s to search. Today's Top Stories.

  You're Not Alone. Before we dive into the best essential oils for sex, the first thing to understand is that you are not alone. For men, low libido often culminates in erectile dysfunction, which ranges in prevalence from 5in younger men to 25in men over Estimated Reading Time: 8 mins   Anal play enthusiasts to the front! If you're getting down with a penis, fingers, or fist, this silicone-based lube belongs on your Anal Sex Alter (right next to the nJoy Pure Plug that is). "It's super thick, without being greasy or sticky," says Sofiya Alexandra, co-host of Private Parts Unknown, a podcast exploring love and sexuality around the gleicyferreira.comted Reading Time: 7 mins These types of lubes are incredibly versatile - they're great for vaginal sex, anal sex, shower sex, solo play, and they are compatible with most high-quality sex toys. With so many possibilities, the real question is: When Is Using Oil-Based Lubes A Bad Idea? There are times when an oil-based lubricant isn't going to be your best option

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